As cold seasons weakens myself and my friends I keep asking myself – what’s good about this? What’s the benefit here? There must be something.
One of my favorite books has become my best friend again this time of year. My little blue book from Louise Hays on healing your body. She teaches the mental causes for physical illness and the metaphysical way to over come them.
I guess a few of the good things are:
1. You catch up on much needed sleep.
2. You get to experiment with new flavors of tea.
3. You learn what cabbage is and thats it’s awesome in stew.
4. You get a chance to catch up on some reading, and tv.
Last time I wrote about her is was after my car accident on back pain, you can learn those 15 great affirmations here.
Below you will find the physical symptom followed by what Louise says is the potential emotional suffering. In deep purple, you will read the positive affirmation to help your mind over body solution. Some say its crazy, some of us want to share with others. Enjoy.
Aches: Longing for love. Longing to be held.
I love and approve of myself. I am loving and loveable.
Allegies: Who are you alleargic to? Denying your own power.
The world is safe and friendly. I am safe. I am at peace with life.
Breathing Problems: A refusal to nourish the self. Putting everyone else first.
I am important. I count. I now care for and nourish myself with love and with joy. I allow others the freedom to be who they ar. We are all safe and free.
Bronchitis: Inflamed family environment. Arguments and yelling. Sometimes silent.
I declare peace and harmony within me and around me. All is well.
Chills: Mental contradiction, pulling away and in. Desire to retreat.
I am safe and secure at all times. Love surrounds me and protects me. All is well.
Colds: Too much going on at once. Mental confusion, disorder. Small hurts.
I allow my mind to relax and be at peace. Clarity and harmony are within me and around me.
Coughs: A desire to bark at the world. “See me! Listen to me!”
I am noticed and appreciated in the most positive ways. I am loved.
Depression: Anger you feel you do not have a right to have. Hopelessness.
I now go beyond other people’s fears and limitations. I create my life.
Earache: Anger. Not wanting to hear. Too much turmoil. Parents arguing.
Harmony surrounds me. I listen with love to the pleasant and the good. I am a center for love.
Fatigue: Resistance, boredom. Lack of love for what one does.
I am enthusiastic about life and filled with energy and entusiasm.
Fever. Anger. Burning up.
I am the cool, calm expression of peace and love.
Glands: Represents holding stations. Self starting activity.
I am the creative power in my world.
Headaches: Invalidating the self. Self-criticism. Fear.
I love and approve of myself. I see myself and what I do with eyes of love. I am safe.
Mono: Anger at not receiving love and appreciation. No longer caring for the self.
I love and appreciate and take care of myself. I am enough.
Nose (runny): Asking for help. Inner crying.
I love and comfort myself in ways that are pleasing to me.
Sinus problems: Irritation to one person, someone close.
I declare peace and harmony indwell me and surround me at all times. All is well.
Sore Throat: Holding in angry words. Feeling unable to express the self.
I release all restrictions and I am free to be me. I express myself freely and joyously.
Viral Infection: Lack of joy flowing through life. Bitterness.
I lovingly allow joy to flow freely in my life. I love me.
Weakness: A need for mental rest.
I give my mind a joyous vacation.
It is my desire that you begin to heal once again and take these powerful words to heart. Even if you’re not sick, the words will help you create wonderful things.
Please share with anyone in your network who may be hurting this time of hear. Cheers to being healthy and harmonious.