The Optimistic Choice with Rae Ann Hall

Recently I honored to be on Rae Ann Halls new podcast, The Optimistic Choice. She is super optimistic and always brings a smile to the room.

“Optimism doesn’t take away the pain, it helps you navigate thru it at a higher frequency so you don’t get stuck.” Rae Ann Hall

I shared about why everyone needs a humor protocol and what the heck it is.

Giraffes are super close to my heart. I even have a tee shirt with one on it and everytime I wear that shirt, I feel playful and my energy shifts.

Think about the things that bring you joy. What really makes you laugh?

Brainstorm a list of 15 things that you will make you happy on those odd days. That’s your 1st humor protocol. Listen to the full interview to learn more.

2018 LAF Tech workshop!

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